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Learn Traditional Southern Shaolin Kung Fu In Cardiff

Want To Try Something New?

If you love martial arts, have trained in them before or just want to try something new that trains your body and your mind, look no further.

Traditional Southern Shaolin Kung Fu is a style of Kung Fu famous for its low stances, hand techniques, low kicks and weapon forms.

Our main system is Hung Kuen (Hung Gar) –  a popular style of Southern Shaolin Kung Fu, seen in many Kung Fu movies.

Hung Kuen, however, is a formidable challenge for any student (about 12 years of study!) so we start students off with Lau Gar – an effective and complete Southern Shaolin system consisting of two empty hand forms and a pole form.

What You’ll Learn

Traditional Kung Fu is an all-encompasing martial art, training your body and mind, and utilising empty-hand systems and weapon forms.

Studying at our school, you’ll learn:

• Hand strikes – punches, open hand strikes and animal striking hands
• Kicks
• Knees and elbows
• Blocks (Hard Bridging)
• Grabs (Soft Bridging)
• Joint Locking (Chin Na)
• Take downs
• …and much more.

In the year 1 syllabus you cover all of the above topics before progressing on to year 2 to explore your first weapon system – the long staff.

When & Where

Classes take place every Wednesday 8pm at Pontprennau Primary School Hall.

Book Your 1 Month Trial Today – Save 50%

If you’re ready to start your Kung Fu journey you can try your first month at half price – just £20.

Fill in the form below to book your 1 month trial today…